Taco Villa - 1/4" Shoestring French Fries has a average-calorie, average-carb, high-fat and average-protein content.
With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Taco Villa - 1/4" Shoestring French Fries, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 51% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 390 mg | 16.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.1 g | 12.4% | Top 30% | High |
| Dietary Fiber | 2.9 g | 11.5% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.7 g | 22.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 454 Calories from Fat 206
% Daily Value *
Total Fat 22.9 g 35.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 608.1 mg 25.3%
Total Carbohydrates 57.9 g 19.3%
Dietary Fiber 4.5 g18%
Sugars
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Villa - Steak
Per 100g | Calories 152
Protein 17.8 g | Carbs 1.76 g | Fat 8.1 g
Mighty Taco - Super Mighty
Per 100g | Calories 201
Protein 10.7 g | Carbs 16 g | Fat 10.7 g
Baker's Drive-thru - Taco
Per 100g | Calories 182
Protein 11.2 g | Carbs 10.7 g | Fat 10.8 g
Jimboy's Tacos - French Fries
Per 100g | Calories 280
Protein 4 g | Carbs 35.6 g | Fat 13.6 g
Taco Villa - Steak
Per 100g | Calories 152
Protein 17.8 g | Carbs 1.76 g | Fat 8.1 g
Taco Villa - Bean Chalupa
Per 100g | Calories 141
Protein 4.6 g | Carbs 14.9 g | Fat 6.3 g
Taco Villa - Chicken Salad
Per 100g | Calories 123
Protein 7.9 g | Carbs 13.4 g | Fat 4.9 g
Taco Villa - Sliced Jalapenos
Per 100g | Calories 16
Protein 0 g | Carbs 3.5 g | Fat 0 g
