Taco Time's Secret Beef Seasoning has a low-calorie, low-carb, low-fat and low-protein content.
if( 2.8 != 0.0 ){?>The food contains 2.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Time's Secret Beef Seasoning has been given a composite ranking of 93, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 28% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5087.5 IU | 101.8% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 6.3 mg | 10.4% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 18.8 mcg | 4.7% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 137.5 mg | 13.8% | Top 10% | Very High |
Iron | 6.3 mg | 34.7% | Top 10% | Very High |
Magnesium | 56.3 mg | 14.1% | Top 10% | Very High |
Phosphorus | 106.3 mg | 10.6% | Mid 40% | Average |
Potassium | 550 mg | 15.7% | Top 10% | Very High |
Sodium | 4043.1 mg | 168.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 6.3 mcg | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 7.5 g | 30% | Top 10% | Very High |
Sugars | 3.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 12.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 16 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 646.9 mg 27%
Total Carbohydrates 2.8 g 0.9%
Dietary Fiber 1.2 g4.8%
Sugars 0.6 g
Protein 0.7 g 1.4%
Vitamin A 16.3% Vitamin C 1.7%
Calcium 2.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 137
Protein 9.9 g | Carbs 4.1 g | Fat 9.1 g
Per Serving | Calories 211
Protein 32 g | Carbs 6 g | Fat 6 g
Per Serving | Calories 65
Protein 4.1 g | Carbs 6.7 g | Fat 2.7 g
Per 100g | Calories 210
Protein 12 g | Carbs 15 g | Fat 11 g
Per Serving | Calories 178
Protein 11.3 g | Carbs 11.9 g | Fat 9.6 g
Per Serving | Calories 126
Protein 6.5 g | Carbs 17 g | Fat 3.4 g
Per Serving | Calories 178
Protein 13.2 g | Carbs 12.9 g | Fat 8 g
Per Serving | Calories 476
Protein 5.9 g | Carbs 2.76 g | Fat 49 g