Taco Time - Soft Meat Burrito has a average-calorie, average-carb, average-fat and high-protein content.
With 16.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Time - Soft Meat Burrito has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 38% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 620.9 mg | 25.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.9 g | 8.3% | Top 30% | High |
| Dietary Fiber | 6.2 g | 24.9% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.1 g | 32.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 491 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 1197 mg 49.9%
Total Carbohydrates 48 g 16%
Dietary Fiber 12 g48%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pasilla Chili-Ground Meat Burritos
Per Serving | Calories 337
Protein 15.1 g | Carbs 29.7 g | Fat 17 g
Mexicali Meat Burritos
Per Serving | Calories 151
Protein 12.1 g | Carbs 15.6 g | Fat 4.3 g
Taco Time - Chicken Taco Salad
Per 100g | Calories 145
Protein 7.4 g | Carbs 10.6 g | Fat 8.2 g
Taco Time - Nachos
Per 100g | Calories 228
Protein 8.7 g | Carbs 20.5 g | Fat 12.8 g
Taco Time - Super Soft Taco
Per 100g | Calories 171
Protein 9.7 g | Carbs 16.8 g | Fat 7.7 g
Taco Time - 1/2 lb. Soft taco
Per 100g | Calories 258
Protein 16.6 g | Carbs 23.2 g | Fat 11.6 g
