Taco Time - Crisp Meat Burrito has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 26.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Taco Time - Crisp Meat Burrito, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 48% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 671.9 mg | 28% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.2 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 4.7 g | 18.8% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.8 g | 45.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.2 g | 31% | Top 30% | High |
Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 552 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 7 g28%
Sugars 0 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 313
Protein 12.6 g | Carbs 23.8 g | Fat 18.6 g
Per 100g | Calories 371
Protein 22.8 g | Carbs 26.2 g | Fat 20.2 g
Per 100g | Calories 183
Protein 6.7 g | Carbs 25.8 g | Fat 6 g
Per 100g | Calories 195
Protein 7.4 g | Carbs 28.4 g | Fat 5.3 g
Per 100g | Calories 145
Protein 7.4 g | Carbs 10.6 g | Fat 8.2 g
Per 100g | Calories 190
Protein 11.8 g | Carbs 15.9 g | Fat 9.1 g