Taco Mayo - Steak Supreme 3-Cheese Nachos has a average-calorie, low-carb, average-fat and average-protein content.
With 8.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Taco Mayo - Steak Supreme 3-Cheese Nachos has been given a composite ranking of 50, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 466.1 mg | 19.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 566 Calories from Fat 256
% Daily Value *
Total Fat 28.4 g 43.7%
Saturated Fat
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 1493 mg 62.2%
Total Carbohydrates 47.4 g 15.8%
Dietary Fiber 3.3 g13.2%
Sugars
Protein 28.8 g 57.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 11.5 g | Carbs 20.8 g | Fat 10.7 g
Per 100g | Calories 323
Protein 10.4 g | Carbs 30.5 g | Fat 18.1 g
Per 100g | Calories 210
Protein 8.3 g | Carbs 20.4 g | Fat 10.7 g
Per 100g | Calories 277
Protein 4.3 g | Carbs 33.1 g | Fat 14.2 g
Per 100g | Calories 224
Protein 11.5 g | Carbs 20.8 g | Fat 10.7 g
Per 100g | Calories 323
Protein 10.4 g | Carbs 30.5 g | Fat 18.1 g
Per 100g | Calories 210
Protein 8.3 g | Carbs 20.4 g | Fat 10.7 g
Per 100g | Calories 277
Protein 4.3 g | Carbs 33.1 g | Fat 14.2 g