Taco Mayo - SalsaLITA Steak Grilled Burrito has a average-calorie, average-carb, average-fat and high-protein content.
With 10.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Taco Mayo - SalsaLITA Steak Grilled Burrito, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 629.7 mg | 26.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 413 Calories from Fat 88
% Daily Value *
Total Fat 9.8 g 15.1%
Saturated Fat
Trans Fat
Cholesterol 33 mg 11%
Sodium 1553 mg 64.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 2.6 g10.4%
Sugars
Protein 24.7 g 49.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Mayo - SalsaLITA Steak Burrito
Per 100g | Calories 170
Protein 11.3 g | Carbs 19.4 g | Fat 4.5 g
Taco Mayo - SalsaLITA Chicken Grilled..
Per 100g | Calories 157
Protein 9.2 g | Carbs 21.9 g | Fat 3.2 g
Taco Mayo - Chicken Super Burrito
Per 100g | Calories 211
Protein 12.9 g | Carbs 20.1 g | Fat 8.2 g
Taco Mayo - Steak Super Burrito
Per 100g | Calories 225
Protein 14 g | Carbs 20.1 g | Fat 9.1 g
Taco Mayo - SalsaLITA Steak Burrito
Per 100g | Calories 170
Protein 11.3 g | Carbs 19.4 g | Fat 4.5 g
Taco Mayo - SalsaLITA Chicken Grilled..
Per 100g | Calories 157
Protein 9.2 g | Carbs 21.9 g | Fat 3.2 g
Taco Mayo - Chicken Super Burrito
Per 100g | Calories 211
Protein 12.9 g | Carbs 20.1 g | Fat 8.2 g
Taco Mayo - Steak Super Burrito
Per 100g | Calories 225
Protein 14 g | Carbs 20.1 g | Fat 9.1 g
