Taco Mayo - Crispy Taco has a average-calorie, low-carb, average-fat and average-protein content.
With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Mayo - Crispy Taco has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 29% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.8 g | 3.3% | ||
| Dietary Fiber | 1.3 g | 5.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.3 g | 16.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 134 Calories from Fat 64
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat
Trans Fat
Cholesterol 12.9 mg 4.3%
Sodium
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 8.3 g 16.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Del Mar - Almost Jumbo, Fish,..
Per 100g | Calories 164
Protein 6.2 g | Carbs 21.9 g | Fat 5.8 g
Mighty Taco - Small Steak Roastito
Per 100g | Calories 177
Protein 11.8 g | Carbs 14.9 g | Fat 7.8 g
Mighty Taco - Mighty Taco
Per 100g | Calories 211
Protein 11.4 g | Carbs 12.4 g | Fat 13.3 g
Jimboy's Tacos - Combination Plate..
Per 100g | Calories 133
Protein 3.4 g | Carbs 20.1 g | Fat 4.2 g
Taco Mayo - Soft Taco
Per 100g | Calories 228
Protein 14.4 g | Carbs 16.9 g | Fat 11.1 g
Taco Mayo - Mexicalli Rice
Per 100g | Calories 160
Protein 4 g | Carbs 35.5 g | Fat 1 g
Taco Mayo - Kids Crispy Beef Taco
Per 100g | Calories 257
Protein 6.6 g | Carbs 21.6 g | Fat 15.8 g
Taco Mayo - Kids Soft Beef Taco
Per 100g | Calories 240
Protein 7.6 g | Carbs 20.8 g | Fat 13.9 g
