Taco Mayo - Acapulco Chicken Salad has a average-calorie, low-carb, high-fat and average-protein content.
With 6.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Taco Mayo - Acapulco Chicken Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 20% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 339 mg | 14.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Bottom 30% | Low |
| Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.2 g | 21.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 678 Calories from Fat 446
% Daily Value *
Total Fat 49.6 g 76.3%
Saturated Fat
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 1182 mg 49.3%
Total Carbohydrates 34.6 g 11.5%
Dietary Fiber 5.4 g21.6%
Sugars
Protein 23.3 g 46.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco John's - Crunchy Chicken Taco..
Per 100g | Calories 165
Protein 7.6 g | Carbs 13.8 g | Fat 9.4 g
Taco Del Mar - Veggie Taco Salad..
Per 100g | Calories 129
Protein 4.8 g | Carbs 14.6 g | Fat 6 g
Taco Mayo - Steak Acapulco Salad
Per 100g | Calories 202
Protein 7.3 g | Carbs 9.9 g | Fat 14.7 g
Taco Mayo - SalsaLITA Chicken Salad
Per 100g | Calories 78
Protein 8 g | Carbs 9.3 g | Fat 1.6 g
Taco Mayo - Steak Quesadilla
Per 100g | Calories 225
Protein 13.3 g | Carbs 14.6 g | Fat 12.4 g
Taco Mayo - Fajita Steak Quesadilla
Per 100g | Calories 222
Protein 12.7 g | Carbs 14.3 g | Fat 12.4 g
Taco Mayo - Steak Acapulco Salad
Per 100g | Calories 202
Protein 7.3 g | Carbs 9.9 g | Fat 14.7 g
Taco Mayo - SalsaLITA Chicken Salad
Per 100g | Calories 78
Protein 8 g | Carbs 9.3 g | Fat 1.6 g
