Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Meat Lovers Burrito - Nutrition Facts and detailed Analysis
48

Meat Lovers Burrito

Taco Bueno - Meat Lovers Burrito has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Meat Lovers Burrito has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat51%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium601.8 mg25.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.4 g5.5%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.7 g27.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.2 g21.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1360 mg 56.7%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Meat, Burrito with Brown Rice and..

Per Serving | Calories 117
Protein 12 g | Carbs 5.6 g | Fat 5.1 g

74

Mexicali Meat Burritos

Per Serving | Calories 151
Protein 12.1 g | Carbs 15.6 g | Fat 4.3 g

50

Taco Bueno - Bacon Egg Taco

Per 100g | Calories 231
Protein 11.5 g | Carbs 17.3 g | Fat 12.5 g

37

Taco Bueno - Bacon Egg Quesadilla

Per 100g | Calories 329
Protein 16.2 g | Carbs 18.4 g | Fat 21.3 g

50

Taco Bueno - Meat Lovers Taco

Per 100g | Calories 235
Protein 12.1 g | Carbs 14.4 g | Fat 15.2 g

59

Taco Bueno - Potato Egg Burrito

Per 100g | Calories 213
Protein 7.9 g | Carbs 21.8 g | Fat 10.2 g