Taco Bueno - Chicken Mucho Nachos Without Sour Cream has a high-calorie, average-carb, high-fat and high-protein content.
if( 34.57 != 0.0 ){?>The food contains 34.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 16.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Taco Bueno - Chicken Mucho Nachos Without Sour Cream, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 57% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1485 mg | 61.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.6 g | 11.5% | Mid 40% | Average |
Dietary Fiber | 4.9 g | 19.8% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.6 g | 33.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.6 g | 45.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1296 Calories from Fat 756
% Daily Value *
Total Fat 84 g 129.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 4210 mg 175.4%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 14 g56%
Sugars 12 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 489
Protein 26.7 g | Carbs 37.8 g | Fat 26.7 g
Per 100g | Calories 97
Protein 5.2 g | Carbs 9.5 g | Fat 4.6 g
Per 100g | Calories 350
Protein 5.1 g | Carbs 43.8 g | Fat 16.8 g
Per 100g | Calories 545
Protein 23.3 g | Carbs 40.2 g | Fat 32.4 g
Per 100g | Calories 413
Protein 17.6 g | Carbs 26.5 g | Fat 28.2 g
Per 100g | Calories 291
Protein 12.3 g | Carbs 11.5 g | Fat 19.4 g
Per 100g | Calories 275
Protein 10.6 g | Carbs 21.9 g | Fat 17.2 g