Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Cheesecake Chimichanga - Nutrition Facts and detailed Analysis
43

Cheesecake Chimichanga

Taco Bueno - Cheesecake Chimichanga has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 42.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Taco Bueno - Cheesecake Chimichanga has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat47%
 Calories from Carbs45%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium280.7 mg11.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.1 g14%Top 30%High
Dietary Fiber1.8 g7%Mid 40%Average
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.3 g29.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat

Trans Fat

Cholesterol

Sodium 160 mg 6.7%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Jason's Deli - Fruit-topped..

Per 100g | Calories 307
Protein 2.8 g | Carbs 34.2 g | Fat 17.3 g

22

Cosi - Plain Cheesecake

Per 100g | Calories 361
Protein 5.9 g | Carbs 29.4 g | Fat 24.7 g

23

Cold Stone Creamery - A Cheesecake..

Per 100g | Calories 247
Protein 3.1 g | Carbs 31.5 g | Fat 13 g

40

Sara Lee - Bite Cheesecake

Per 100g | Calories 16
Protein 5.6 g | Carbs 1.6 g | Fat 0.8 g

44

Taco Bueno - Steak Ultimate Gourmet..

Per 100g | Calories 186
Protein 8.3 g | Carbs 25.2 g | Fat 5.7 g

50

Taco Bueno - Steak Ultimate Gourmet..

Per 100g | Calories 157
Protein 8.5 g | Carbs 20.4 g | Fat 4.7 g

37

Taco Bueno - Beef Quesadilla

Per 100g | Calories 340
Protein 15.7 g | Carbs 20.2 g | Fat 21.1 g

35

Taco Bueno - Chicken Quesadilla

Per 100g | Calories 338
Protein 16.9 g | Carbs 22.2 g | Fat 19.6 g