Taco Bueno - Cheesecake Chimichanga has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 42.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Taco Bueno - Cheesecake Chimichanga has been given a composite ranking of 43, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 47% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 280.7 mg | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.1 g | 14% | Top 30% | High |
Dietary Fiber | 1.8 g | 7% | Mid 40% | Average |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.3 g | 29.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 307
Protein 2.8 g | Carbs 34.2 g | Fat 17.3 g
Per 100g | Calories 361
Protein 5.9 g | Carbs 29.4 g | Fat 24.7 g
Per 100g | Calories 247
Protein 3.1 g | Carbs 31.5 g | Fat 13 g
Per 100g | Calories 16
Protein 5.6 g | Carbs 1.6 g | Fat 0.8 g
Per 100g | Calories 186
Protein 8.3 g | Carbs 25.2 g | Fat 5.7 g
Per 100g | Calories 157
Protein 8.5 g | Carbs 20.4 g | Fat 4.7 g
Per 100g | Calories 340
Protein 15.7 g | Carbs 20.2 g | Fat 21.1 g
Per 100g | Calories 338
Protein 16.9 g | Carbs 22.2 g | Fat 19.6 g