Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Beef Potato Burritto Without Queso - Nutrition Facts
81

Beef Potato Burritto Without Queso

Taco Bueno - Beef Potato Burritto Without Queso has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Beef Potato Burritto Without Queso has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat50%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium227.2 mg9.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Bottom 30%Low
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 305 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 644 mg 26.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Ruby's Diner - Kid Corn Dog Kids..

Per 100g | Calories 241
Protein 8.9 g | Carbs 19.6 g | Fat 12.5 g

20

Bob Evans - Quesadilla Chicken..

Per 100g | Calories 322
Protein 16.5 g | Carbs 24.1 g | Fat 18.2 g

69

Bob Evans - Home Fries Potatoes..

Per 100g | Calories 136
Protein 2.8 g | Carbs 19.8 g | Fat 4.9 g

64

McCain - Flavorlasts Regular Fries 38

Per 100g | Calories 165
Protein 2.4 g | Carbs 27 g | Fat 4.7 g

56

Taco Bueno - Beef Burritto Without..

Per 100g | Calories 305
Protein 13.4 g | Carbs 28.2 g | Fat 15.5 g

57

Taco Bueno - Chicken Taco Salad..

Per 100g | Calories 253
Protein 15.5 g | Carbs 7.1 g | Fat 18.3 g

52

Taco Bueno - Chicken Bueno Chilada..

Per 100g | Calories 257
Protein 13.4 g | Carbs 21.2 g | Fat 14.1 g

73

Taco Bueno - Bueno Burger Without..

Per 100g | Calories 191
Protein 9.2 g | Carbs 22.6 g | Fat 8.5 g