Taco Bueno - Beef Burrito without Cheddar Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Beef Burrito without Cheddar Cheese has been given a composite ranking of 48, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 689.6 mg | 28.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 432 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1255 mg 52.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 11.7 g | Carbs 20.9 g | Fat 14.8 g
Per 100g | Calories 175
Protein 12.3 g | Carbs 19.3 g | Fat 5.3 g
Per 100g | Calories 260
Protein 11.7 g | Carbs 20.9 g | Fat 14.8 g
Per 100g | Calories 239
Protein 10.1 g | Carbs 21.9 g | Fat 12.1 g
Per 100g | Calories 260
Protein 11.7 g | Carbs 20.9 g | Fat 14.8 g
Per 100g | Calories 208
Protein 10.8 g | Carbs 15.8 g | Fat 12.5 g
Per 100g | Calories 260
Protein 11.7 g | Carbs 20.9 g | Fat 14.8 g
Per 100g | Calories 263
Protein 8.1 g | Carbs 23.5 g | Fat 15.4 g