Taco Bueno - Beef Big Ol' Burrito with Cheddar Cheese, Chili & Sour Cream has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Beef Big Ol' Burrito with Cheddar Cheese, Chili & Sour Cream has been given a composite ranking of 59, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 53% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 610 mg | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 772 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1833 mg 76.4%
Total Carbohydrates 57 g 19%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 11.8 g | Carbs 21 g | Fat 14.8 g
Per 100g | Calories 263
Protein 8.1 g | Carbs 23.5 g | Fat 15.4 g
Per 100g | Calories 226
Protein 8.8 g | Carbs 20.6 g | Fat 12.1 g
Per 100g | Calories 269
Protein 11.6 g | Carbs 19.1 g | Fat 16.1 g
Per 100g | Calories 261
Protein 11.8 g | Carbs 21 g | Fat 14.8 g
Per 100g | Calories 263
Protein 8.1 g | Carbs 23.5 g | Fat 15.4 g
Per 100g | Calories 226
Protein 8.8 g | Carbs 20.6 g | Fat 12.1 g
Per 100g | Calories 269
Protein 11.6 g | Carbs 19.1 g | Fat 16.1 g