Taco Bueno - Bean Burrito w/o Cheddar Cheese has a average-calorie, average-carb, high-fat and average-protein content.
if( 26.04 != 0.0 ){?>The food contains 26.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 6.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Bean Burrito w/o Cheddar Cheese has been given a composite ranking of 61, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 48% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 904.1 mg | 37.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Top 30% | High |
Dietary Fiber | 3 g | 11.8% | Top 30% | High |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 412 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1528 mg 63.7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 339
Protein 12.2 g | Carbs 36.6 g | Fat 17.1 g
Per 100g | Calories 314
Protein 10.2 g | Carbs 39.5 g | Fat 13.8 g
Per 100g | Calories 200
Protein 4.9 g | Carbs 9.8 g | Fat 17.1 g
Per 100g | Calories 220
Protein 5.3 g | Carbs 18.1 g | Fat 16 g
Per 100g | Calories 208
Protein 14.6 g | Carbs 14.6 g | Fat 8.3 g
Per 100g | Calories 251
Protein 8.3 g | Carbs 28.4 g | Fat 12.8 g
Per 100g | Calories 341
Protein 8.4 g | Carbs 27.5 g | Fat 22.7 g