Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Bean Burrito w/o Cheddar Cheese - Nutrition Facts
61

Bean Burrito w/o Cheddar Cheese

Taco Bueno - Bean Burrito w/o Cheddar Cheese has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 26.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Bean Burrito w/o Cheddar Cheese has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat48%
 Calories from Carbs41%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium904.1 mg37.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%Top 30%High
Dietary Fiber3 g11.8%Top 30%High
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 412 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1528 mg 63.7%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/taco-bueno/bean-burrito-wo-cheddar-cheese/181/13529 Embed Table:

Related Searches

32

Taco Bueno - Refried Beans without..

Per 100g | Calories 339
Protein 12.2 g | Carbs 36.6 g | Fat 17.1 g

55

Taco Bueno - Bean Burrito without..

Per 100g | Calories 314
Protein 10.2 g | Carbs 39.5 g | Fat 13.8 g

51

Taco Bueno - Small Refried Beans w/o..

Per 100g | Calories 200
Protein 4.9 g | Carbs 9.8 g | Fat 17.1 g

65

Taco Bueno - Tostada w/o Cheddar..

Per 100g | Calories 220
Protein 5.3 g | Carbs 18.1 g | Fat 16 g

65

Taco Bueno - Chicken Crispy Taco w/o..

Per 100g | Calories 208
Protein 14.6 g | Carbs 14.6 g | Fat 8.3 g

69

Taco Bueno - Chicken Potato Burrito..

Per 100g | Calories 251
Protein 8.3 g | Carbs 28.4 g | Fat 12.8 g

53

Taco Bueno - MexiDip & Chips w/o..

Per 100g | Calories 341
Protein 8.4 g | Carbs 27.5 g | Fat 22.7 g