Taco Bites 2 Recipe
Taco Bites 2 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 0.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bites 2 has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 150 IU | 3% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.4 mg | 2% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 8 mcg | 2% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30 mg | 3% | ||
| Iron | 0.36 mg | 2% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 24 mg | 0.7% | ||
| Sodium | 51 mg | 2.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.7 g | 0.23% | ||
| Dietary Fiber | 0.1 g | 0.4% | ||
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 4.9% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 37 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 21 mg 7%
Sodium 51 mg 2.1%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0.1 g0.4%
Sugars 0.3 g
Protein 1.5 g 3%
Vitamin A 3% Vitamin C 1%
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Double Tacos
Per Serving | Calories 347
Protein 17.5 g | Carbs 31.9 g | Fat 16 g
2-Step Beefy Taco Joes
Per Serving | Calories 387
Protein 19.9 g | Carbs 44.2 g | Fat 14 g
Taco Nachos
Per Serving | Calories 788
Protein 31.8 g | Carbs 57.1 g | Fat 48.5 g
Double Decker Tacos
Per Serving | Calories 458
Protein 18.9 g | Carbs 37.3 g | Fat 26.3 g
Slow Cooker Sweet and Tangy Chicken
Per Serving | Calories 349
Protein 23.5 g | Carbs 56.1 g | Fat 2.8 g
Turkey Delight
Per Serving | Calories 123
Protein 7.6 g | Carbs 18.9 g | Fat 1.7 g
Chicken and Coconut in Banana Leaves
Per Serving | Calories 740
Protein 42.1 g | Carbs 73.9 g | Fat 33.8 g
Herbes de Provence Roasted Chicken..
Per Serving | Calories 242
Protein 19.4 g | Carbs 9.8 g | Fat 13.1 g
