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Taco Bell XXL Griiled Stuff Burrito Steak - Nutrition Facts
46

XXL Griiled Stuff Burrito Steak

Taco Bell - XXL Griiled Stuff Burrito Steak has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bell - XXL Griiled Stuff Burrito Steak has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat39%
 Calories from Carbs45%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2050 mg85.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate92 g30.7%
Dietary Fiber11 g44%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein33 g66%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%
Saturated Fat12 g60%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 820 Calories from Fat 320

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 12 g 60%

Trans Fat 0.5 g

Cholesterol 70 mg 23.3%

Sodium 2050 mg 85.4%

Total Carbohydrates 92 g 30.7%

Dietary Fiber 11 g44%

Sugars 7 g

Protein 33 g 66%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/taco_bell_xxl_griiled_stuff_burrito_steak_calories Embed Table:

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