Taco Bell - XXL Griiled Stuff Burrito Steak has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - XXL Griiled Stuff Burrito Steak has been given a composite ranking of 46, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 39% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2050 mg | 85.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92 g | 30.7% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 70 mg 23.3%
Sodium 2050 mg 85.4%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 11 g44%
Sugars 7 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 650
Protein 34 g | Carbs 77 g | Fat 24 g
Per 100g | Calories 880
Protein 32 g | Carbs 95 g | Fat 42 g
Per 100g | Calories 325
Protein 13 g | Carbs 45 g | Fat 12 g
Per 100g | Calories 195
Protein 6 g | Carbs 16.8 g | Fat 11.4 g
Per 100g | Calories 650
Protein 34 g | Carbs 76 g | Fat 24 g
Per 100g | Calories 650
Protein 34 g | Carbs 77 g | Fat 24 g
Per 100g | Calories 243
Protein 10.2 g | Carbs 27.7 g | Fat 10.2 g
Per 100g | Calories 290
Protein 12 g | Carbs 28 g | Fat 15 g