Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bell Spicy Chicken Crunchwrap Supreme - Nutrition Facts
52

Spicy Chicken Crunchwrap Supreme

Taco Bell - Spicy Chicken Crunchwrap Supreme has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Taco Bell - Spicy Chicken Crunchwrap Supreme has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat38%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium535.4 mg22.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.4 g8.8%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g13.9%Mid 40%Average
Saturated Fat2.8 g13.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 1360 mg 56.7%

Total Carbohydrates 67 g 22.3%

Dietary Fiber 4 g16%

Sugars 7 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Taco Bell - Gordita..

Per 100g | Calories 183
Protein 11.1 g | Carbs 19 g | Fat 7.2 g

50

Taco Bell - Ranchero Chicken Soft..

Per 100g | Calories 126
Protein 8.9 g | Carbs 15.6 g | Fat 3 g

18

Taco Bell - Chicken Only, Nothing..

Per 100g | Calories 88
Protein 15.9 g | Carbs 1.76 g | Fat 2.6 g

45

Taco Bell - Spicy Chicken Burrito (no..

Per 100g | Calories 175
Protein 6.7 g | Carbs 12.5 g | Fat 10.8 g

50

Taco Bell - Gordita..

Per 100g | Calories 183
Protein 11.1 g | Carbs 19 g | Fat 7.2 g

64

Taco Bell - Taco Bell Vegan Grilled..

Per 100g | Calories 185
Protein 5.6 g | Carbs 31 g | Fat 4.3 g

65

Taco Bell - Regular Style Bean..

Per 100g | Calories 178
Protein 5.8 g | Carbs 23.7 g | Fat 6.6 g

30

Taco Bell - Cheesy Gordita Crunch..

Per 100g | Calories 278
Protein 10 g | Carbs 21.4 g | Fat 16.8 g