Taco Bell - Skillet Burrito has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Taco Bell - Skillet Burrito, and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 50% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 503.4 mg | 21% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.2% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 3.4 g | 17.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 275 mg 91.7%
Sodium 1470 mg 61.3%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 7.1 g | Carbs 21.2 g | Fat 6 g
Per 100g | Calories 191
Protein 8.7 g | Carbs 22 g | Fat 7.5 g
Per 100g | Calories 272
Protein 10.1 g | Carbs 29.7 g | Fat 12.9 g
Per 100g | Calories 168
Protein 6.3 g | Carbs 20.1 g | Fat 7.6 g
Per 100g | Calories 298
Protein 11 g | Carbs 25.4 g | Fat 16.5 g
Per 100g | Calories 141
Protein 6.2 g | Carbs 20.7 g | Fat 3.7 g
Per 100g | Calories 248
Protein 11.1 g | Carbs 24.1 g | Fat 11.8 g
Per 100g | Calories 198
Protein 7 g | Carbs 21.1 g | Fat 9.4 g