Taco Bell - Nachos BellGrande\u00ae has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Taco Bell - Nachos BellGrande\u00ae has been given a composite ranking of 62, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 50% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 409.8 mg | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 2 g | 9.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1250 mg 52.1%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 12 g48%
Sugars 5 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 7.1 g | Carbs 18.8 g | Fat 6.3 g
Per 100g | Calories 257
Protein 6.2 g | Carbs 25.7 g | Fat 14.3 g
Per 100g | Calories 182
Protein 13.1 g | Carbs 19.2 g | Fat 5.1 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 23.5 g | Fat 10.6 g
Per 100g | Calories 165
Protein 7.8 g | Carbs 20 g | Fat 6.3 g
Per 100g | Calories 161
Protein 7.1 g | Carbs 18.8 g | Fat 6.3 g
Per 100g | Calories 182
Protein 13.1 g | Carbs 19.2 g | Fat 5.1 g
Per 100g | Calories 230
Protein 13.3 g | Carbs 31.9 g | Fat 6.2 g