Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bell Grilled Chicken Taquito Without Cheese - Nutrition Facts
48

Grilled Chicken Taquito Without Cheese

Taco Bell - Grilled Chicken Taquito Without Cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 31.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bell - Grilled Chicken Taquito Without Cheese has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat24%
 Calories from Carbs54%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium778.8 mg32.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.9 g10.6%Top 30%High
Dietary Fiber1.8 g7.1%Top 30%High
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 880 mg 36.7%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Taco Bell - Chicken Burrito Supreme -..

Per 100g | Calories 158
Protein 8.3 g | Carbs 20.3 g | Fat 5 g

31

Taco Bell - Taco Bell Chicken Soft..

Per 100g | Calories 224
Protein 14.1 g | Carbs 22.4 g | Fat 9.4 g

41

Taco Bell - Chicken Ranchero Soft..

Per 100g | Calories 200
Protein 10.4 g | Carbs 15.6 g | Fat 10.4 g

42

Taco Bell - New! Grilled Chicken..

Per 100g | Calories 249
Protein 9 g | Carbs 27.1 g | Fat 11.3 g

73

Taco Bell - Border Light Soft Taco

Per 100g | Calories 182
Protein 13.1 g | Carbs 19.2 g | Fat 5.1 g

62

Taco Bell - Nachos BellGrande\u00ae

Per 100g | Calories 249
Protein 6.2 g | Carbs 25.2 g | Fat 13.8 g

31

Taco Bell - Soft Taco

Per 100g | Calories 235
Protein 11.8 g | Carbs 23.5 g | Fat 10.6 g

32

Taco Bell - Regular Style Chili..

Per 100g | Calories 237
Protein 10.3 g | Carbs 25.6 g | Fat 10.3 g