Taco Bell - Nachos and Cheese has a average-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Taco Bell - Nachos and Cheese has been given a composite ranking of 79, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 19 g | Carbs 40 g | Fat 27 g
Per 100g | Calories 100
Protein 6 g | Carbs 18 g | Fat 2 g
Per 100g | Calories 170
Protein 10 g | Carbs 19 g | Fat 6 g
Per 100g | Calories 470
Protein 7 g | Carbs 54 g | Fat 25 g
Per 100g | Calories 330
Protein 12 g | Carbs 54 g | Fat 7 g
Per 100g | Calories 150
Protein 1 g | Carbs 27 g | Fat 4.5 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 540
Protein 26 g | Carbs 40 g | Fat 31 g