Taco Bell Meat Seasoning has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell Meat Seasoning has been given a composite ranking of 40, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 19% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1002.9 mg | 41.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.7 g | 31.9% | Top 10% | Very High |
Dietary Fiber | 27.1 g | 108.6% | Top 10% | Very High |
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.1 g | 34.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 33 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 70.2 mg 2.9%
Total Carbohydrates 6.7 g 2.2%
Dietary Fiber 1.9 g7.6%
Sugars 0.9 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 361
Protein 16.6 g | Carbs 18.5 g | Fat 24.5 g
Per Serving | Calories 190
Protein 8.7 g | Carbs 16.5 g | Fat 9.9 g
Per Serving | Calories 58
Protein 2.9 g | Carbs 7 g | Fat 2.5 g
Per Serving | Calories 201
Protein 13.4 g | Carbs 13.4 g | Fat 10 g
Per Serving | Calories 365
Protein 18.9 g | Carbs 6.2 g | Fat 29.6 g
Per Serving | Calories 182
Protein 4.7 g | Carbs 31.2 g | Fat 4.3 g
Per Serving | Calories 230
Protein 12.5 g | Carbs 20.7 g | Fat 10.4 g
Per Serving | Calories 177
Protein 9.3 g | Carbs 10.3 g | Fat 11.3 g