Taco Bell - Home Originals Bowlz Chipotle Chicken has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 17.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Taco Bell - Home Originals Bowlz Chipotle Chicken, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 19% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.7 mg | 1.6% | Mid 40% | Average |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 388.2 mg | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.6% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0.2 g | 1% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 0.51 g 2.6%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 990 mg 41.3%
Total Carbohydrates 44.1 g 14.7%
Dietary Fiber 6.1 g24.4%
Sugars 3.1 g
Protein 16.1 g 32.1%
Vitamin A 15% Vitamin C 25%
Calcium 4% Iron 15.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 8.9 g | Carbs 67.1 g | Fat 15.9 g
Per 100g | Calories 269
Protein 9 g | Carbs 40.3 g | Fat 10.4 g
Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 23.5 g | Fat 28.2 g
Per 100g | Calories 177
Protein 8 g | Carbs 13.3 g | Fat 10.6 g
Per 100g | Calories 256
Protein 3.9 g | Carbs 39.4 g | Fat 8.9 g
Per 100g | Calories 126
Protein 8.9 g | Carbs 16.3 g | Fat 3 g
Per 100g | Calories 214
Protein 5.3 g | Carbs 23.7 g | Fat 10.7 g