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Taco Bell Fiesta Burrito - Chicken Fresco Style - Nutrition Facts
27

Fiesta Burrito - Chicken Fresco Style

Taco Bell - Fiesta Burrito - Chicken Fresco Style has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bell - Fiesta Burrito - Chicken Fresco Style has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat21%
 Calories from Carbs58%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium686.9 mg28.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%Mid 40%Average
Saturated Fat1.3 g6.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 1360 mg 56.7%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 7 g28%

Sugars 5 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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