Taco Bell - Chicken Crunchy Taco Fresca Taco Bell - Atillion has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Chicken Crunchy Taco Fresca Taco Bell - Atillion has been given a composite ranking of 51, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 35% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 240 mg 10%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 16 g | Carbs 48 g | Fat 16 g
Per 100g | Calories 350
Protein 19 g | Carbs 46 g | Fat 10 g
Per 100g | Calories 360
Protein 17 g | Carbs 38 g | Fat 16 g
Per 100g | Calories 80
Protein 11 g | Carbs 1 g | Fat 3.5 g
Per 100g | Calories 400
Protein 16 g | Carbs 48 g | Fat 16 g
Per 100g | Calories 330
Protein 16 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 180
Protein 4 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 180
Protein 4 g | Carbs 30 g | Fat 5 g