Taco Bell - Catina Salad has a very high-calorie, high-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Taco Bell - Catina Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64 g | 21.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 560 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 64 g 21.3%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell - Beef Gordita
Per 100g | Calories 340
Protein 13 g | Carbs 30 g | Fat 18 g
Taco Bell - Side Nachos
Per 100g | Calories 330
Protein 4 g | Carbs 31 g | Fat 21 g
Taco Bell - Steak Taquito
Per 100g | Calories 310
Protein 15 g | Carbs 37 g | Fat 11 g
Taco Bell - Flour Tortilla
Per 100g | Calories 100
Protein 3 g | Carbs 16 g | Fat 2.5 g
Taco Bell - Beef Gordita
Per 100g | Calories 340
Protein 13 g | Carbs 30 g | Fat 18 g
Taco Bell - Beef Burrito
Per 100g | Calories 432
Protein 22 g | Carbs 52 g | Fat 19 g
Taco Bell - pintos cheese
Per 100g | Calories 170
Protein 10 g | Carbs 19 g | Fat 6 g
Taco Bell - Steak Taquito
Per 100g | Calories 310
Protein 15 g | Carbs 37 g | Fat 11 g
