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Taco Bell Burrito Supreme - Chicken Burritos - Nutrition Facts
57

Burrito Supreme - Chicken Burritos

Taco Bell - Burrito Supreme - Chicken Burritos has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bell - Burrito Supreme - Chicken Burritos has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat31%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A302.4 IU6%Mid 40%Average
Vitamin C3.6 mg6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80.6 mg8.1%Mid 40%Average
Iron1.1 mg6%Mid 40%Average
Sodium512.1 mg21.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.2 g6.7%Mid 40%Average
Dietary Fiber2 g8.1%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g16.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.7%Mid 40%Average
Saturated Fat2.4 g12.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.6%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1270 mg 52.9%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 5 g20%

Sugars 5 g

Protein 21 g 42%

Vitamin A 15% Vitamin C 15%

Calcium 20% Iron 15%

*Based on a 2000 Calorie diet

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