Taco Bell - Burrito Supreme - Beef Burritos has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Taco Bell - Burrito Supreme - Beef Burritos, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 37% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80.6 mg | 8.1% | Mid 40% | Average |
Iron | 1.1 mg | 6% | Mid 40% | Average |
Sodium | 536.3 mg | 22.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Saturated Fat | 3.2 g | 16.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40.1%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1330 mg 55.4%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 17 g 34%
Vitamin A 15% Vitamin C 15%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 25 g | Carbs 57.1 g | Fat 14.3 g
Per 100g | Calories 350
Protein 10 g | Carbs 70 g | Fat 3.8 g
Per 100g | Calories 41
Protein 1.8 g | Carbs 7.6 g | Fat 0.3 g
Per 100g | Calories 169
Protein 6.1 g | Carbs 30.3 g | Fat 2.3 g
Per 100g | Calories 175
Protein 5.5 g | Carbs 16.5 g | Fat 9.6 g
Per 100g | Calories 339
Protein 6.8 g | Carbs 57.6 g | Fat 8.5 g
Per 100g | Calories 209
Protein 11.1 g | Carbs 18.9 g | Fat 9.8 g
Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g