T. Marzetti's - Sweet Italian has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 22.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for T. Marzetti's - Sweet Italian, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 18% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 833.7 mg | 34.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.4 g | 7.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 22.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 44.9 g | 69.1% | Top 10% | Very High |
| Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
T. Marzetti's - Strawberry Chardonnay
Per 100g | Calories 321
Protein 0 g | Carbs 19.2 g | Fat 25.7 g
T. Marzetti's - Roasted Garlic..
Per 100g | Calories 289
Protein 1.6 g | Carbs 6.4 g | Fat 28.9 g
T. Marzetti's - Thai Peanut
Per 100g | Calories 449
Protein 3.2 g | Carbs 19.2 g | Fat 38.5 g
T. Marzetti's - Southern Recipe Slaw
Per 100g | Calories 441
Protein 0 g | Carbs 35.3 g | Fat 32.3 g
T. Marzetti's - Strawberry Chardonnay
Per 100g | Calories 321
Protein 0 g | Carbs 19.2 g | Fat 25.7 g
T. Marzetti's - Roasted Garlic..
Per 100g | Calories 289
Protein 1.6 g | Carbs 6.4 g | Fat 28.9 g
T. Marzetti's - Thai Peanut
Per 100g | Calories 449
Protein 3.2 g | Carbs 19.2 g | Fat 38.5 g
T. Marzetti's - Southern Recipe Slaw
Per 100g | Calories 441
Protein 0 g | Carbs 35.3 g | Fat 32.3 g
