T. Marzetti - Southern Recipe Slaw Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 41.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing T. Marzetti - Southern Recipe Slaw Dressing has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 64% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 647.1 mg | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.2 g | 13.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 41.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.4 g | 49.8% | Top 10% | Very High |
Saturated Fat | 4.4 g | 22.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 220 mg 9.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 0.91 g | Carbs 10.9 g | Fat 9.1 g
Per 100g | Calories 529
Protein 0 g | Carbs 49.4 g | Fat 38.8 g
Per Serving | Calories 79
Protein 0.5 g | Carbs 8.3 g | Fat 5.1 g
Per 100g | Calories 235
Protein 2.4 g | Carbs 9.4 g | Fat 18.8 g
Per 100g | Calories 423
Protein 0 g | Carbs 18.8 g | Fat 40 g
Per 100g | Calories 533
Protein 0 g | Carbs 3.3 g | Fat 56.7 g
Per 100g | Calories 517
Protein 3.4 g | Carbs 6.9 g | Fat 55.2 g