Sylvia's Restaurant - Sylvia's Restaurant Honey Mustard Sauce & Dressing Sweet & Tangy has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sylvia's Restaurant - Sylvia's Restaurant Honey Mustard Sauce & Dressing Sweet & Tangy has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1382.7 mg | 57.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.8 g | 6.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 19.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 372
Protein 0 g | Carbs 97.2 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 38.8 g | Fat 1.6 g
Per 100g | Calories 165
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 161
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 79
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 79
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 398
Protein 5 g | Carbs 74.7 g | Fat 8.7 g
Per 100g | Calories 367
Protein 8.5 g | Carbs 67.7 g | Fat 5.6 g
Per 100g | Calories 353
Protein 8.8 g | Carbs 61.7 g | Fat 7.1 g
Per 100g | Calories 353
Protein 0 g | Carbs 21.2 g | Fat 28.2 g