Syiok Chilli Hot Chocoloate has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 83.33g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Syiok Chilli Hot Chocoloate, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 17% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.3 g | 27.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 107
Protein 4.3 g | Carbs 15.7 g | Fat 3.6 g
Per 100g | Calories 333
Protein 2.5 g | Carbs 31.7 g | Fat 21.7 g
Per 100g | Calories 59
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 529
Protein 7.7 g | Carbs 51.4 g | Fat 32.7 g
Per 100g | Calories 103
Protein 3.9 g | Carbs 12.8 g | Fat 6.4 g
Per 100g | Calories 259
Protein 11.5 g | Carbs 22 g | Fat 15.3 g
Per 100g | Calories 153
Protein 4.7 g | Carbs 20.8 g | Fat 5.8 g
Per 100g | Calories 207
Protein 21.7 g | Carbs 0 g | Fat 13 g