Swiss Chalet - Classic Quarter Rotisserie Chicken Breast without Skin has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Swiss Chalet - Classic Quarter Rotisserie Chicken Breast without Skin has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 83% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.5 g | 60.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Swiss Chalet - Classic Quarter..
Per 100g | Calories 200
Protein 31.3 g | Carbs 2 g | Fat 7.3 g
Applegate Farms - Organic Smoked..
Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 3.5 g
Tyson - Chicken Breast Tenderloin
Per 100g | Calories 224
Protein 15.5 g | Carbs 18.1 g | Fat 9.5 g
Swiss Chalet - Classic Quarter..
Per 100g | Calories 200
Protein 31.3 g | Carbs 2 g | Fat 7.3 g
Swiss Chalet - Classic Half..
Per 100g | Calories 205
Protein 27.5 g | Carbs 1.68 g | Fat 10.4 g
Swiss Chalet - Classic Quarter..
Per 100g | Calories 223
Protein 25.2 g | Carbs 1.44 g | Fat 13.7 g
Swiss Chalet - Classic Quarter..
Per 100g | Calories 189
Protein 28.4 g | Carbs 0.86 g | Fat 8.6 g
