Sweet's - Coversation Heart Taffy has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 90.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Sweet's - Coversation Heart Taffy, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 89% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 142.9 mg | 6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 90.5 g | 30.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 54.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
| Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dots Candy
Per 100g | Calories 328
Protein 0 g | Carbs 81.3 g | Fat 0 g
Kroger - Calamari Rings
Per 100g | Calories 235
Protein 8.2 g | Carbs 22.3 g | Fat 12.9 g
Mcflurry With M&m's Candies (12oz..
Per 100g | Calories 200
Protein 4.2 g | Carbs 29.6 g | Fat 7.1 g
Hershey's - Twizzler Nibs licorice..
Per 100g | Calories 288
Protein 0 g | Carbs 72 g | Fat 0 g
Sweet's - Red Hot Jelly Hearts
Per 100g | Calories 359
Protein 0 g | Carbs 94.9 g | Fat 0 g
Sweet's - Sticks Milk Chocolate..
Per 100g | Calories 376
Protein 2.4 g | Carbs 77.6 g | Fat 8.2 g
Sweet's - Malt Shop Gourmet Taffy
Per 100g | Calories 381
Protein 0 g | Carbs 90.5 g | Fat 4.8 g
Sweet's - Santa's Mix
Per 100g | Calories 400
Protein 2.5 g | Carbs 80 g | Fat 10 g
