Sweetheart Frozen Chocolate Sandwiches Recipe
Sweetheart Frozen Chocolate Sandwiches has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 182.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sweetheart Frozen Chocolate Sandwiches has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 64.4 IU | 1.3% | Mid 40% | Average |
| Retinol | 17.6 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 1.4 IU | 0.3% | Mid 40% | Average |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0.93 mcg | 0.23% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20.4 mg | 2% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 2.3 mg | 0.6% | Bottom 30% | Low |
| Phosphorus | 16.2 mg | 1.6% | Bottom 30% | Low |
| Potassium | 32.9 mg | 0.9% | Bottom 30% | Low |
| Sodium | 5.8 mg | 0.2% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0.93 mcg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 84.5 g | 28.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 81.6 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g | |||
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.19 g | 0.28% | Bottom 10% | Very Low |
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0.9 g | |||
| Polyunsaturated Fat | 0.5 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 718 Calories from Fat 3
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 12.6 mg 0.5%
Total Carbohydrates 182.5 g 60.8%
Dietary Fiber 0 g
Sugars 176.3 g
Protein 0 g
Vitamin A 2.8% Vitamin C
Calcium 4.4% Iron
*Based on a 2000 Calorie diet
Related Searches
Ultimate Frozen Hot Chocolate
Per Serving | Calories 233
Protein 1.8 g | Carbs 13.6 g | Fat 20.5 g
Serendipity's Frozen Hot Chocolate..
Per Serving | Calories 100
Protein 1.4 g | Carbs 7.9 g | Fat 7.1 g
Frozen Chocolate Parfait
Per Serving | Calories 231
Protein 4.3 g | Carbs 36.6 g | Fat 8.5 g
Wawa - Frozen Chocolate Caramel..
Per 100g | Calories 960
Protein 16 g | Carbs 137 g | Fat 41 g
Pear Cheesecake Tart
Per Serving | Calories 340
Protein 6.3 g | Carbs 25 g | Fat 24.8 g
Carrot Cake Muffin Cookies! Low Fat!
Per Serving | Calories 194
Protein 6.5 g | Carbs 41.2 g | Fat 1.2 g
Fat Free Blueberry Bran Muffins 1
Per Serving | Calories 14
Protein 0.59 g | Carbs 2.83 g | Fat 0.17 g
Chocolate-Crunch Cheesecake
Per Serving | Calories 306
Protein 6.1 g | Carbs 26.2 g | Fat 19.3 g
