Sweet Sue - Homestyle Selections Beef Stew has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sweet Sue - Homestyle Selections Beef Stew has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 7.1 mg | 0.7% | Mid 40% | Average |
| Iron | 0.63 mg | 3.5% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 356.3 mg | 14.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1010 mg 42.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 19 g 38%
Vitamin A 25% Vitamin C 15%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Marie Callender's - Sweet Sesame Beef
Per 100g | Calories 178
Protein 5.6 g | Carbs 33.5 g | Fat 2.5 g
Seltzer's - Sweet Lebanon Lean Beef..
Per 100g | Calories 176
Protein 17.6 g | Carbs 4.4 g | Fat 8.8 g
Matador - Sizzling Sweet Beef Jerky
Per 100g | Calories 286
Protein 39.3 g | Carbs 21.4 g | Fat 5.4 g
Seltzer's - Double Smoked Sweet..
Per 100g | Calories 205
Protein 20.5 g | Carbs 6.8 g | Fat 10.2 g
Sweet Sue - Homestyle Selections..
Per 100g | Calories 106
Protein 9.2 g | Carbs 8.5 g | Fat 4.2 g
Sweet Sue - Chunk White Chicken
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.5 g
Sweet Sue - Chicken Dumpling
Per 100g | Calories 79
Protein 5.8 g | Carbs 9.6 g | Fat 2.1 g
Sweet Sue - Chicken Broth
Per 100g | Calories 5
Protein 1 g | Carbs 1 g | Fat 0.5 g
