Sweet Squash Ravioli with Sage Brown Butter Sauce has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sweet Squash Ravioli with Sage Brown Butter Sauce has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 86% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 550 mg 22.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A 25% Vitamin C 6%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 7 g | Carbs 41 g | Fat 34 g
Per Serving | Calories 780
Protein 19 g | Carbs 89 g | Fat 42 g
Per Serving | Calories 379
Protein 12.5 g | Carbs 38.2 g | Fat 19.4 g
Per Serving | Calories 164
Protein 3 g | Carbs 9.5 g | Fat 13.4 g
Per Serving | Calories 220
Protein 25 g | Carbs 7 g | Fat 10 g
Per Serving | Calories 100
Protein 5 g | Carbs 13 g | Fat 3.5 g
Per Serving | Calories 330
Protein 14 g | Carbs 37 g | Fat 15 g
Per Serving | Calories 190
Protein 15 g | Carbs 9 g | Fat 11 g