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Sweet Sage Cream Sauce (without the !) - Recipe and Nutrition Facts
22

Sweet Sage Cream Sauce (without the Sage!) Recipe

Sweet Sage Cream Sauce (without the Sage!) has a average-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.

The food contains 7.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Sweet Sage Cream Sauce (without the Sage!), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat89%
 Calories from Carbs9%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1200 IU24%
Vitamin C0.6 mg1%
Thiamin0.06 mg4%
Niacin1 mg5%
Vitamin B60.02 mg1%
Folate20 mcg5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70 mg7%
Iron0.54 mg3%
Magnesium8 mg2%
Potassium64 mg1.8%
Sodium138 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.3 g2.4%
Dietary Fiber0.2 g0.8%
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.8 g52%
Saturated Fat19.8 g99%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 334 Calories from Fat 304

% Daily Value *

Total Fat 33.8 g 52%

Saturated Fat 19.8 g 99%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 138 mg 5.8%

Total Carbohydrates 7.3 g 2.4%

Dietary Fiber 0.2 g0.8%

Sugars 2.7 g

Protein 1.9 g 3.8%

Vitamin A 24% Vitamin C 1%

Calcium 7% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/sweet-sage-cream-sauce-without-the-sage/detail.aspx Embed Table:

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