Sweet Pickles In 15 Minutes. Just In Time For The 4th! Recipe has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 57.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Sweet Pickles In 15 Minutes. Just In Time For The 4th! Recipe has been given a composite ranking of 24, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 3% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 65.8 mg | 1.9% | Bottom 10% | Very Low |
Sodium | 821.1 mg | 34.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
Sugars | 18.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.28 g | 0.43% | Bottom 10% | Very Low |
Saturated Fat | 0.03 g | 0.14% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 253 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.08 g 0.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2332 mg 97.2%
Total Carbohydrates 57.1 g 19%
Dietary Fiber 1.7 g6.8%
Sugars 53 g
Protein 1.4 g 2.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1
Protein 0.01 g | Carbs 0.2 g | Fat 0 g
Per Serving | Calories 21
Protein 0.04 g | Carbs 5.2 g | Fat 0.01 g
Per Serving | Calories 293
Protein 0.83 g | Carbs 21.3 g | Fat 22.8 g
Per Serving | Calories 223
Protein 2.9 g | Carbs 31.5 g | Fat 9.8 g
Per Serving | Calories 242
Protein 4 g | Carbs 51 g | Fat 3.5 g
Per Serving | Calories 169
Protein 9 g | Carbs 5.5 g | Fat 12.3 g