Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sweet Peaches from the Bbq - Recipe and Nutrition Facts
34

Sweet Peaches from the Bbq Recipe

Sweet Peaches from the Bbq has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 93.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Sweet Peaches from the Bbq, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat0%
 Calories from Carbs98%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A382.8 IU7.7%Top 30%High
Retinol0 mcg
Vitamin C9.4 mg15.6%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0.78 mg3.9%Mid 40%Average
Vitamin B60 mg
Folate7.8 mcg2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.2 mg1.7%Bottom 30%Low
Iron0.78 mg4.3%Mid 40%Average
Magnesium13.3 mg3.3%Mid 40%Average
Phosphorus29.7 mg3%Bottom 30%Low
Potassium273.4 mg7.8%Top 30%High
Sodium7.8 mg0.3%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.78 mcg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72.9 g24.3%Top 10%Very High
Dietary Fiber1.6 g6.3%Mid 40%Average
Starch0 g
Sugars68.5 g
Sucrose6.3 mg
Glucose25.8 mg
Fructose28.9 mg
Lactose2.3 mg
Maltose0.8 mg
Galactose2.3 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.94 g1.9%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.8 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.16 g0.24%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.8 g
Water121.9 g
Ash0.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 93.3 g 31.1%

Dietary Fiber 2 g8%

Sugars 87.7 g

Protein 1.2 g 2.4%

Vitamin A 9.8% Vitamin C 20%

Calcium 2.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sweet-peaches-from-the-bbq-99063 Embed Table:

Related Searches

31

Sweet Peach Pancakes

Per Serving | Calories 189
Protein 6.3 g | Carbs 29.9 g | Fat 5.7 g

85

Sweet Peach Tea

Per Serving | Calories 15
Protein 0.12 g | Carbs 4 g | Fat 0.02 g

67

Sweet Peach Lassi

Per Serving | Calories 58
Protein 2.1 g | Carbs 8.7 g | Fat 1.8 g

63

Sweet & Hot Peach Salsa

Per Serving | Calories 15
Protein 0.18 g | Carbs 3.7 g | Fat 0.05 g

32

Chocolate Cobbler 7

Per Serving | Calories 267
Protein 2.5 g | Carbs 42.4 g | Fat 10.4 g

37

Blackberry and Raspberry Cobbler

Per Serving | Calories 348
Protein 2.8 g | Carbs 55.1 g | Fat 14 g

4

Uber-Fudgy Brownies

Per Serving | Calories 390
Protein 6.6 g | Carbs 55.9 g | Fat 18.6 g

34

Sheep Cupcakes

Per Serving | Calories 36
Protein 0.24 g | Carbs 4.8 g | Fat 1.9 g