Sweet-n-Hot Beer Bratwurst Skillet has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sweet-n-Hot Beer Bratwurst Skillet has been given a composite ranking of 35, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 69% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1160 mg 48.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 15 g 30%
Vitamin A 4% Vitamin C 10%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 720
Protein 28 g | Carbs 39 g | Fat 50 g
Per 100g | Calories 259
Protein 12.5 g | Carbs 0 g | Fat 22.3 g
Per Serving | Calories 435
Protein 13.5 g | Carbs 40.2 g | Fat 25.1 g
Per Serving | Calories 192
Protein 6.7 g | Carbs 3.3 g | Fat 15.2 g
Per Serving | Calories 360
Protein 37 g | Carbs 18 g | Fat 18 g
Per Serving | Calories 600
Protein 33 g | Carbs 38 g | Fat 36 g
Per Serving | Calories 140
Protein 4 g | Carbs 16 g | Fat 6 g
Per Serving | Calories 470
Protein 18 g | Carbs 34 g | Fat 29 g