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Sweet Mele's Hawaiian Krunch Buttery Toffee Popcorn With Coconut , Macadamia Nuts And Banana Chips - Nutrition Facts
13

Sweet Mele's Hawaiian Krunch Buttery Toffee Popcorn With Coconut, Macadamia Nuts And Banana Chips

Sweet Mele's - Sweet Mele's Hawaiian Krunch Buttery Toffee Popcorn With Coconut, Macadamia Nuts And Banana Chips has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 67.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Sweet Mele's - Sweet Mele's Hawaiian Krunch Buttery Toffee Popcorn With Coconut, Macadamia Nuts And Banana Chips has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat40%
 Calories from Carbs60%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 6 mg 2%

Sodium 250 mg 10.4%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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