Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sweet Hot Mustard Chicken Wings - Recipe and Nutrition Facts
25

Sweet Hot Mustard Chicken Wings Recipe

Sweet Hot Mustard Chicken Wings has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sweet Hot Mustard Chicken Wings has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat25%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C1.2 mg2%
Thiamin0.05 mg3%
Niacin11.6 mg58%
Vitamin B60.44 mg22%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.6 mg9%
Magnesium24 mg6%
Potassium142 mg4.1%
Sodium553 mg23%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%
Dietary Fiber0.3 g1.2%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.7 g35.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.5%
Saturated Fat1.3 g6.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 177 Calories from Fat 44

% Daily Value *

Total Fat 4.9 g 7.5%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 48 mg 16%

Sodium 553 mg 23%

Total Carbohydrates 15 g 5%

Dietary Fiber 0.3 g1.2%

Sugars 13 g

Protein 17.7 g 35.4%

Vitamin A 1% Vitamin C 2%

Calcium 2% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/sweet-hot-mustard-chicken-wings/detail.aspx Embed Table:

Related Searches

29

Fresh & Easy - Sweet Hot Mustard

Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g

32

Old Spice - Old Spice Sweet Hot..

Per 100g | Calories 298
Protein 0 g | Carbs 39.7 g | Fat 0 g

18

Hickory Farms - Farmstand Recipe..

Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g

28

Sweet Hot Mustard and Jarlsberg..

Per Serving | Calories 340
Protein 19 g | Carbs 1 g | Fat 28 g

55

Bee's Mac and Cheese Bake

Per Serving | Calories 541
Protein 24.1 g | Carbs 56.9 g | Fat 23.7 g

51

Baked Chicken on Rice

Per Serving | Calories 326
Protein 20.8 g | Carbs 43.7 g | Fat 7.2 g

35

Homemade Lasagna

Per Serving | Calories 638
Protein 45.7 g | Carbs 54.1 g | Fat 27.2 g

26

He-Man Chicken

Per Serving | Calories 554
Protein 59.1 g | Carbs 32 g | Fat 19 g