Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sweet Cream Cheese Dough - Recipe and Nutrition Facts
46

Sweet Cream Cheese Dough Recipe

Sweet Cream Cheese Dough has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Sweet Cream Cheese Dough has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat38%
 Calories from Carbs56%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6%
Potassium40 mg1.1%
Sodium70 mg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 70 mg 2.9%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 2 g 4%

Vitamin A 4% Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1536767 Embed Table:

Related Searches

47

Sweet Potato-Pecan Cupcakes With..

Per Serving | Calories 230
Protein 2 g | Carbs 33 g | Fat 10 g

24

Schwan's - Sweet Cream Cheese Pretzel..

Per 100g | Calories 333
Protein 8.8 g | Carbs 57.9 g | Fat 7 g

83

Sweet Cream Cheese Bites

Per Serving | Calories 51
Protein 3.2 g | Carbs 1.9 g | Fat 3.7 g

70

Sweet Cream Cheese Corn

Per Serving | Calories 97
Protein 2.9 g | Carbs 17.5 g | Fat 3.1 g

20

Orange-Infused Dark Chocolate Ice..

Per Serving | Calories 800
Protein 19 g | Carbs 50 g | Fat 62 g

39

Chocolate Raspberry Clafoutis

Per Serving | Calories 300
Protein 4 g | Carbs 45 g | Fat 14 g

39

Oatzravaganza Cookies Recipe

Per Serving | Calories 90
Protein 1 g | Carbs 12 g | Fat 4.5 g

35

Sweet Tart Punch

Per Serving | Calories 110
Protein 0 g | Carbs 28 g | Fat 0 g