Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
sweet chili sauce 6 - Recipe and Nutrition Facts
19

sweet chili sauce 6 Recipe

sweet chili sauce 6 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for sweet chili sauce 6, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg0.1%
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0.2 mg0.01%
Sodium129.3 mg5.4%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.07 mcg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.7 g3.9%
Dietary Fiber0 g
Sugars11.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 47 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 129.3 mg 5.4%

Total Carbohydrates 11.7 g 3.9%

Dietary Fiber 0 g

Sugars 11.7 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1098553 Embed Table:

Related Searches

91

Steamed Broccoli with Sweet Chili..

Per Serving | Calories 60
Protein 2.8 g | Carbs 12.6 g | Fat 0.3 g

54

Citrus Glazed Swordfish with Sweet..

Per Serving | Calories 196
Protein 18.5 g | Carbs 17.3 g | Fat 5.9 g

35

Sweet Chili Thai Sauce 1

Per Serving | Calories 24
Protein 0.3 g | Carbs 6.1 g | Fat 0.1 g

65

Grandma Burton's Sweet Chili Sauce

Per Serving | Calories 10
Protein 0.2 g | Carbs 1.5 g | Fat 0.5 g

92

White and Back Bean Salsa

Per Serving | Calories 156
Protein 6.8 g | Carbs 21.4 g | Fat 5.4 g

57

Helen's Pea and Peanut Salad

Per Serving | Calories 231
Protein 5.9 g | Carbs 7 g | Fat 20.8 g

88

Jb's spicy salsa

Per Serving | Calories 569
Protein 13.6 g | Carbs 129.6 g | Fat 3.2 g

92

Ma's mayoless coleslaw

Per Serving | Calories 121
Protein 2.8 g | Carbs 21.4 g | Fat 3.9 g