Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sweet and Sticky Oven-Barbecued Pork Back Ribs - Recipe and Nutrition Facts
21

Sweet and Sticky Oven-Barbecued Pork Back Ribs Recipe

Sweet and Sticky Oven-Barbecued Pork Back Ribs has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sweet and Sticky Oven-Barbecued Pork Back Ribs has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat39%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium420 mg12%
Sodium1060 mg44.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber0 g
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 1060 mg 44.2%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 21 g

Protein 22 g 44%

Vitamin A 2% Vitamin C 6%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=682839 Embed Table:

Related Searches

54

Sweet Pork Tenderloin With Lime and..

Per Serving | Calories 200
Protein 22 g | Carbs 7 g | Fat 10 g

2

Sweet Baby Ray's - Sliced Seasoned..

Per 100g | Calories 106
Protein 11.3 g | Carbs 22.6 g | Fat 2.1 g

78

Sweet and sassy Pork Tenderloin 1

Per Serving | Calories 248
Protein 31.8 g | Carbs 8.6 g | Fat 8 g

46

Sweet Honey Pork

Per Serving | Calories 268
Protein 31.6 g | Carbs 17.9 g | Fat 6.9 g

88

Fresh Apple Salsa

Per Serving | Calories 80
Protein 2 g | Carbs 11 g | Fat 3.5 g

34

Arborio Rice Pudding

Per Serving | Calories 310
Protein 7 g | Carbs 32 g | Fat 18 g

50

Pan con Bistic: Steak Sandwich

Per Serving | Calories 820
Protein 46 g | Carbs 87 g | Fat 32 g

6

Chicken Sausage Patties with Apple..

Per Serving | Calories 60
Protein 9 g | Carbs 3 g | Fat 1.5 g