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Sweet and Sticky Oven-Barbecued Pork Back Ribs 1 - Recipe and Nutrition Facts
22

Sweet and Sticky Oven-Barbecued Pork Back Ribs 1 Recipe

Sweet and Sticky Oven-Barbecued Pork Back Ribs 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Sweet and Sticky Oven-Barbecued Pork Back Ribs 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat54%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2219 mg92.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45 g15%
Dietary Fiber0.2 g0.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein38 g76%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43 g66.2%
Saturated Fat16 g80%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 716 Calories from Fat 387

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 172 mg 57.3%

Sodium 2219 mg 92.5%

Total Carbohydrates 45 g 15%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/sweet-sticky-oven-barbecued-pork-back-ribs-10000000682839/ Embed Table:

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