Sweet and Sticky Oven-Barbecued Pork Back Ribs 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Sweet and Sticky Oven-Barbecued Pork Back Ribs 1, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 54% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2219 mg | 92.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 716 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 2219 mg 92.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 179
Protein 17.4 g | Carbs 17.9 g | Fat 4 g
Per Serving | Calories 144
Protein 10.7 g | Carbs 12.9 g | Fat 5.4 g
Per 100g | Calories 150
Protein 12 g | Carbs 8 g | Fat 6 g
Per Serving | Calories 475
Protein 8.4 g | Carbs 1.5 g | Fat 48.3 g
Per Serving | Calories 283
Protein 25 g | Carbs 6.4 g | Fat 17.7 g
Per Serving | Calories 162
Protein 12.5 g | Carbs 22.9 g | Fat 2.4 g
Per Serving | Calories 200
Protein 7.3 g | Carbs 34.3 g | Fat 5 g
Per Serving | Calories 315
Protein 27.7 g | Carbs 37.8 g | Fat 6.6 g