Sweet and Sour Sauce II Recipe
Sweet and Sour Sauce II has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sweet and Sour Sauce II has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 1.2 mg | 2% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 42 mg | 1.2% | ||
| Sodium | 28 mg | 1.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.1 g | 2.7% | ||
| Dietary Fiber | 0.2 g | 0.8% | ||
| Sugars | 7.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 32 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 28 mg 1.2%
Total Carbohydrates 8.1 g 2.7%
Dietary Fiber 0.2 g0.8%
Sugars 7.4 g
Protein 0.2 g 0.4%
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Peach Sweet and Sour Sauce
Per Serving | Calories 58
Protein 0.1 g | Carbs 14.4 g | Fat 0.1 g
Ty Ling - Natural Sweet Sour Sauce
Per 100g | Calories 189
Protein | Carbs 48.6 g | Fat
Sweet and Sour Dipping Sauce
Per Serving | Calories 46
Protein 0.1 g | Carbs 8.9 g | Fat 1.2 g
Fruity Sweet and Sour Sauce
Per Serving | Calories 42
Protein 0 g | Carbs 10.7 g | Fat 0 g
Pasta with Hot Sausage Sauce
Per Serving | Calories 440
Protein 20.7 g | Carbs 56.2 g | Fat 13.8 g
Southern French Dressing
Per Serving | Calories 64
Protein 0.2 g | Carbs 5.4 g | Fat 4.7 g
Cilantro Egg Salad
Per Serving | Calories 270
Protein 6 g | Carbs 2.8 g | Fat 26.3 g
Raw Vegetable Salad
Per Serving | Calories 283
Protein 5.5 g | Carbs 15 g | Fat 23.3 g
