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Swanson Hungry-Man Dinner , Veal Parmigiana - Nutrition Facts
38

Hungry-Man Dinner, Veal Parmigiana

Swanson - Hungry-Man Dinner, Veal Parmigiana has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Swanson - Hungry-Man Dinner, Veal Parmigiana, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat31%
 Calories from Carbs50%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium55.1 mg5.5%Mid 40%Average
Sodium399 mg16.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.2 g6.4%Mid 40%Average
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat1.3 g6.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 135 mg 45%

Sodium 1810 mg 75.4%

Total Carbohydrates 87 g 29%

Dietary Fiber 7 g28%

Sugars 28 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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